This episode is placed under the sign of the form and health. That's why Catherine and Linda will prepare healthy recipes for us. First, they'll make homemade granola, then porridge that's perfect for breakfast. Then we'll go harvest some fruit to make a delicious juice, and we'll tell you about the properties of Icelandic Lichen, a plant that grows in high mountain regions. Back in the kitchen, we will show you a gourmet recipe with lamb.