Val goes to Nicholas, a master of enlightenment, at his wellness ranch. Here, Val will try out some new high-tech relaxation sessions. She will then go to one of the zenest hotels in California, where she will participate in a yoga session in a Japanese pagoda, followed by a coconut massage. She will test a Cryo-Café, a new concept store that mixes coffee break and cryotherapy session. Finally, she will attend a Theremin session, a very special relaxation ceremony.