Get back in shape with a Miss France

S01
E03

Category

Producer

Producer Year

2016
Production country
France

Cardio-training circuit | 00:26:00 mins

This time, Malika and Stéphane are offering you a great cardio-circuit training! It is the very base of any physical actitvity that'll make you work on your endurance! Take a fine deap breath full of oxygen and let's start!

Other episodes

S01 E01  | Back to basics

S01 E02  | Full training

S01 E04  | Intermediate training

S01 E05  | Buttocks special

S01 E06  | Intensive cardio-training circuit

S01 E07  | Degressive sets

S01 E08  | Chains special

S01 E09  | Intensive reinforcement

S01 E10  | Abs special

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