12 mins

Meditation

S01 E03
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On the Sun
In this episode, we will meditate on the sun. Life exists on planet because of the sun. Worshipping the sun has been a daily practice in many cultures. Sun salutations, worshipping the sun at sunrise and sunset, is very auspicious and good for the body and the mind.

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Meditation

1 saisons
SERIE

Fitness & Yoga

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