Yoga for Athletes

S01 E04
-
The warrior
In this episode, we'll do four warrior poses that will help us energize and strengthen our entire body. Then we'll follow up with the tree pose to work on our legs, abdominal muscles and balance.

Other episodes

Watch all episodes

Yoga pour athlètes

1 saisons
SERIE

Fitness & Yoga

Watch more
Watch our streaming platform MyZen TV on all your connected devices

6,99 €

month
/

69,99 €

year
Subscribe