10-year-old Gerry was bullied two years ago in elementary school and has been dealing with painful after-effects such as anger and frustration ever since. Gerry calls on Yogi Cameron to help him learn healthier coping mechanisms that he can then teach to other kids going through the same struggles. Using traditional Ayurvedic treatments such as yoga, meditation and dietary changes, Yogi Cameron helps Gerry release negative emotions in a positive way and find balance in his fight against bullying.
My Zen People
With this third instalment of her series ‘A Woman’s Guide to the World’, Apolla Echino will continue to show how powerful travel can be as a way to gain confidence, push your personal limits, and live a more meaningful life. With her great[…]