James has been struggling with Attention Deficit Disorder (ADD) for five years. Yogi Cameron determines the cause is likely too much reliance on artificial stimulants—too much time on the computer and playing video games, with no exercise or connection to the natural world. James’ poor diet is also robbing him of the mental fire he needs to focus. Using traditional Ayurvedic treatments including herbs, breathing, yoga and spiritual reconnection, Yogi Cameron helps him find focus and mental peace.
My Zen People
With this third instalment of her series ‘A Woman’s Guide to the World’, Apolla Echino will continue to show how powerful travel can be as a way to gain confidence, push your personal limits, and live a more meaningful life. With her great[…]