Every Sunday healthy eating sisters the Hemsleys batch cook a
selection of nutrient rich recipes that will last them all week. For a
ready-made breakfast the girls make cranberry and quinoa breakfast
bars – perfect for those mornings when you need a portable breakfast.
And a Sunday cook off wouldn’t be complete without a huge pot of
their signature Mung bean dahl, spicy and nutrient heavy, Jasmine and
Melissa could happily live off it all week.

The newsletter

MyZen TV news in your mailbox: subscribe to our lifestyle and well-being newsletter