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5 places you need to visit on the Costa del Sol in Spain

Are you looking for a sunny holiday destination? The Costa del Sol in Spain is the place for you. Located on the southern coast of Spain, this region is known for its golden beaches, beautiful towns and villages. It is also loved for its many tourist attractions. Today, MyZen TV takes you on a tour […]

4 mins

25 March 2023

5 yoga postures to sleep well

Why not try yoga before bed? A great way to combat stress and anxiety, yoga is a way to sleep with a peaceful, soothed mind. So today, MyZen TV offers…

3 mins

22 March 2023

Poached egg and avocado croutons

In this spring recipe, we will prepare a quick and generous starter that can be reproduced at home. It’s poached egg and avocado croutons. You can find all of our…

2 mins

21 March 2023

Fettuccine with shrimp

If you are looking for a quick, generous and delicious dish, you should try fettuccine with shrimp in a spinach-parmesan sauce. A well-balanced dish that combines starchy foods, vegetables and…

2 mins

14 March 2023

4 French gardens to discover

The French art of living is known throughout the world. In addition to our gastronomy, the art of gardening is also famous all over the world. A French garden is…

3 mins

11 March 2023

Quick and tasty lasagne

Lasagne is a typical Italian dish that we decided to prepare. A simple, tasty and generous recipe to reproduce without moderation. You can also check out our other recipes right…

2 mins

7 March 2023

How to lose weight healthily and quickly?

How to lose weight healthily and quickly? This is the question that so many people would like to know the answer to. A miracle solution, a very effective diet or…

4 mins

3 March 2023

Girl power

In March, women are in the spotlight on MyZen TV ! To celebrate International Women's Rights Day, indulge in a selection of our best programmes around women.

1 mins

2 March 2023

Neapolitan Rigatoni

Rigatoni is a pasta in the shape of grooved tubes, very popular in central and southern Italy. It’s the perfect pasta to cook with sauce ! So, let’s cook an easy to reproduce and delicious recipe : Neapolitan Rigatoni ! You can also find all our recipes right here. Ingredients: 60g of rigatoni pasta 50g […]

2 mins

1 March 2023

Where can you travel alone for the first time?

Once we reach the age of majority, we all dream of going on an adventure, discovering the world and why not travel alone? Many of us have already packed our…

3 mins

28 February 2023

Milk pudding with figs

We are going to prepare an english recipe : a milk and fig pudding. A sweet and tasty dessert to reproduce ! You can see all our recipes right here.…

2 mins

21 February 2023

5 tips to sleep better

Are you literally and figuratively tired of not sleeping well at night? Don’t worry, MyZen TV gives you 5 tips to help you sleep better! The benefits of sleep are…

3 mins

17 February 2023

Neapolitan Linguine

Our recipe of the day is a delicious, generous and easy to reproduce dish at hom : Neapolitan linguine. We will show you how to prepare this delicious meal, perfect…

2 mins

14 February 2023

Cottage cheese filling in bags

We’re getting together to cook up a new sweet, simple and delicious recipe for Cottage cheese filling in bags. The aumônière can be a sweet or savoury preparation in the…

2 mins

13 February 2023

How to get your kids to eat vegetables?

Getting your children to eat vegetables is quite a story… They cry, they balk and spend hours over their plate of green beans. Have you tried to explain to them…

3 mins

11 February 2023

5 places you need to visit on the Costa del Sol in Spain

5 yoga postures to sleep well

Poached egg and avocado croutons

Fettuccine with shrimp

4 French gardens to discover

Quick and tasty lasagne

How to lose weight healthily and quickly?

Girl power

Neapolitan Rigatoni

Where can you travel alone for the first time?

Milk pudding with figs

5 tips to sleep better

Neapolitan Linguine

Cottage cheese filling in bags

How to get your kids to eat vegetables?

Girl power

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