Previous programs
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11:03 PM

Massages

Massage studio will help you to relax with massage techniques.
GMT+01
11:34 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
11:47 PM

Stretches for a slim waist

In this episode we will show you some stretching exercises to slim down our waist.
GMT+01
12:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+01
1:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
1:39 AM

Stretch and relax

In this episode, we will show you exercises to stretch and relax after a workout.
GMT+01
1:50 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
1:56 AM

Abdominal workout

In this episode we will do some exercises to work on the abs.
GMT+01
2:08 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
2:24 AM

Balance sequence

In this episode, we will do some exercises that will help us improve our balance.
GMT+01
2:38 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+01
5:01 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+01
6:00 AM

Pilates

Stay in shape with our pilates courses!
GMT+01
6:31 AM

Workout for a Strong Back II

Today we meet to train to get a strong back. There are many exercises that are effective in building your muscles and reducing your pain.
GMT+01
7:02 AM

Fitness

Stay in shape with our fitness courses !
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7:45 AM
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8:02 AM

Stress

Today we practice at Javen lake, Megève
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8:08 AM

Salutation to the sun

Today, we practice at Megève gardens
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8:15 AM

The body space

Today, we practice at Mountain pasture of Très-le-Mont, Alps of Geneva
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8:22 AM

Balance

All too often, we tend not to lead a favorable rhythm of life which respects our body and system. We feel the imbalance without knowing how remediate. Let yourself be guided to reinstate balance at the heart of your system.
GMT+01
9:05 AM

Relaxation

This exercise is made up of various simple yet effective sequences that will help you relax the back; every movement will be accompanied by a breathing exercise which is always the best ally for relaxation.
GMT+01
9:20 AM

Langkawi

In this episode, Jaymee and Lindsay will visit the Datai Langkawi Hotel and Tanjong Rhu Spa.
GMT+01
9:47 AM

A dog on a surf

Happy Pets: Meet Spike, the surfing rescue dog.
GMT+01
10:10 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+01
10:15 AM

Martinique

In the island of Martinique, Sophie will discover a paradise tormented by history and the whims of nature.
GMT+01
10:42 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+01
10:47 AM

Angkor Wat, Cambodge

In this episode, Jen will visit Angkor vat, one of the wonders of the world in Cambodia, and she will travel to the Flinders Ranges in Australia.
GMT+01
11:10 AM

South Korea - Jeju Island

Trevor and Chrissy continue on their wellness trip through South Korea.
GMT+01
11:32 AM

Apple Avocado Smoothie

Today we are going to make an avocado and apple smoothie.
GMT+01
11:36 AM

A birthday tea

Luana Belmondo has concocted 3 recipes for birthday cakes with surprising & sweet flavors, a carrot cake, chocolate creams, and Bombolini.
GMT+01
12:00 PM

Catherine Muller & floral creation

Today's program: wall ornaments by La Maison Antoinette Poisson, floral creations by Catherine Muller, a cultural stroll in Neuilly, and perfectos of Alice Balas.
GMT+01
12:26 PM

Protein bowl

This satiating bowl is rich in protein and fiber. These nutrients are essential to growth and maintenance of our fabrics and our muscle fibers.
GMT+01
12:31 PM

Taming the Grill

In this episode, Liz will meet a congregation of pastors who provide shelter, food and hope to the homeless in Los Angeles.
GMT+01
12:57 PM

Women transmitting traditions

In this episode, Katerina will prepare a buckwheat cake that she will decorate with flowers from Kitky od Potoka, a garden near Prague, managed by Mila and Olga.
GMT+01
1:25 PM

Isabelle

Come with us for a trip across France and meet families who are passionate about decoration.
GMT+01
1:52 PM

Green Smoothie

In this episode, we will show you a green smoothie recipe.
GMT+01
1:55 PM

Ludivine

In this episode we will visit a holiday home in Cap Ferret, a colorful flat combining vintage and contemporary in Saintes, and we will see the modernization of the decoration of a castle.
GMT+01
2:22 PM

The Banan Beach

In this episode, Gabriela will be in Banan Beach where she will meet Raha Moharrak, the first Saudi woman to climb Mount Everest. They will take a kitesurfing lesson and Gabriela will finish with a yoga dance class.
GMT+01
2:50 PM

Full Moon Ceremony

In this episode, Val will attend a "full moon ceremony" at Roxy's Opening Ceremony concept store, and then she'll head to the Beverly Hills Hotel for a Vinyasa Yoga session.
GMT+01
3:16 PM

Purple roots

In this episode, we'll make an apple, red cabbage, black radish and cucumber smoothie.
GMT+01
3:20 PM

Cassava

Considered as a root vegetable which comes in several varieties, Cassava is a product that fit perfectly with meats and fishes.
GMT+01
3:46 PM

Avocado Strawberry Protein Smoothie

Today we're going to make a strawberry avocado protein smoothie.
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3:50 PM

Vegan

The ex-Miss France Sophie Thalmann joins Luana to prepare a 100% vegan meal.
GMT+01
4:16 PM
In 4 mins

Breathing exercises

In this episode, we will show you the lotus posture which will allow us to amplify our breathing and calm our mind.
GMT+01
4:21 PM

Meditate

What do we really want? What is our deepest desire? Let us give ourselves a chance to fully live our desires. Honor the chance to be a mindful being, able to choose to live their dreams to the fullest!
GMT+01
5:05 PM

The Best Body Workout - Softly

We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.
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5:36 PM
GMT+01
6:02 PM

Mozambique - Eco-glamping Safari

Trevor and Nigel travel to one of the best kept secrets in Africa, Mozambique. From eco-glamping to heading out on safari through one of Mozambique's incredible reserves, this is a country of unexpected adventures.
GMT+01
6:30 PM

Cassava

Considered as a root vegetable which comes in several varieties, Cassava is a product that fit perfectly with meats and fishes.
GMT+01
6:57 PM

Apricot Banana Carrot Green Smoothie

In this episode, we're going to show you how to make a banana, carrot, apricot and leafy greens smoothie.
GMT+01
7:00 PM

Vegan

The ex-Miss France Sophie Thalmann joins Luana to prepare a 100% vegan meal.
GMT+01
7:32 PM

Christmas inspiration, let's cook gingerbread

Advent is here, so Katerina and Marketa will prepare gingerbread with pretty decorations.
GMT+01
8:00 PM

The Blind Shall Lead

In this episode, the Food Nanny will travel to Nevada to share her recipes with patients at a center for the blind.
GMT+01
8:31 PM

Taming the Grill

In this episode, Liz will meet a congregation of pastors who provide shelter, food and hope to the homeless in Los Angeles.
GMT+01
8:56 PM

Salty sweet bowl

This bowl will delight people who like to associate sweet and salty flavors in their daily cooking.
GMT+01
9:01 PM

Victoria Sio

Coach Michaël and Victoria Sio will discuss how to learn to manage stress.
GMT+01
9:29 PM

Beet Cucumber Smoothie – With Almond Milk

In this episode, we're going to combine beets, cucumber and almond milk to make a smoothie.
GMT+01
9:32 PM

Julien

Coach Michaël and Julien, stage manager and radio host, try to understand what oxidative stress is, and how to work on your breathing.
GMT+01
10:00 PM

A positive approach to cancer

Happy People: Sue Mackey, author of Positive Oncology, talks about her positive approach to having cancer.
GMT+01
10:23 PM

Cucumber Mango Smoothie

In this episode, we're going to make a mango and cucumber smoothie.
GMT+01
10:26 PM

Love Yoga

In this episode, Val will test Love yoga, then go to the most beautiful hotel in Beverly Hills for a Californian cooking class with the chef.
GMT+01
10:53 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+01
11:01 PM

Massages

Massage studio will help you to relax with massage techniques.
GMT+01
11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
12:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
Stretching