8:20 AM
40 mins

Fresh Yoga

Previous programs

Massages

Massage studio will help you to relax with massage techniques.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Yoga now

In this episode we will do some exercises to work on the abs.

Yoga now

In this episode, we will specifically do exercises to mobilize our back.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Yoga now

In this episode we will show you some stretching exercises to slim down our waist.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Beautiful landscapes

Watch beautiful landscapes from all over the world !

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

Fitness class

We offer you a session that combines cardio, boxing, Pilates and fitness exercises. Simple and dynamic exercises to work on our whole body.

Fitness

Stay in shape with our fitness courses !

Pilates

Stay in shape with our pilates courses!

Mountain Yoga

Today, we practice at Chavants lake,Les Houches

Mountain Yoga

Today, we practice at Lac de l'Ouillette, Val d'Isère

Mountain Yoga

Today, we practice at col de l'Ouillette, Val d'Isère

Fresh Yoga

In this episode, Katy shows you how to connect with the four elements of nature.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Body and shape

This short exercise will allow you to awaken the brain in order to quickly get into the optimal working and thinking mode.

Luana's Kitchen

Luana and her guest Alexandre Xu will honor the Chinese food

Luana's Kitchen

The great Indian chief Kirane Grover Gupta is the guest of honour of Luana to prepare special Indian meal.

Smoothie Mania

Today will make a delicious tropical smoothie.

Dreamcatchers

Leaving behind our past lifestyles, we are two people who have made a conscious and radical change to satisfy our need for adventure aboard our sailboat, Dali.

My Day Dubai

In this episode, Gabriela will visit Sustainable City and discover how the inhabitants live, dress, eat... And this while respecting the environment.

Explore TV

Trevor and Chrissy continue on their wellness trip through South Korea.

Through your eyes

In this episode, Sophie will be in the University of Oxford in England. She will discover that this university has a special architecture.

Smoothie Mania

In this episode we will show you a recipe for a chocolate spinach smoothie.

Detox minute

In this episode we're going to make a delicious spicy detox juice with apple, lime, pineapple and chili.

Destination Happiness

Community Harvest is a program aimed at providing meals for the homeless.

Destination Happiness

Food Matters documentary. Why the creator James Colqhoun spent his life savings to make a health documentary to save his Dads life.

Smoothie Mania

In this episode, we will show you a green smoothie recipe.

Minute Bowl

This bowl contains some raw cacao, almonds and banana. It stimulates the dopamine production: the hormone of good mood.

Food Nanny

In this episode, the Food Nanny will meet Shauna, voted mother of the year.

My Zen Trendy

In this episode, we'll go to a Parisian palace to try massages and stretching sessions. Then we'll try Shiatsu in a Japanese inn, and Malika Menard will tell us about "Hot Yoga".

Smoothie Mania

In this episode, we're going to show you how to make a cucumber, mango and coconut smoothie.

Parisian Style

Come with us for a trip across France and meet families who are passionate about decoration.

Detox minute

Today, let's prepare a detox juice with apple, carrot, fennel and orange.

Of Houses and ideas

In this episode we will visit a large house in the Loir-et-Cher which combines the old and the contemporary, a colorful interior in Montreuil, and an artist's house with a Californian style in Marseille.

Smoothie Mania

In this episode, we're going to show you a recipe for an avocado and cucumber smoothie.

Herbarium

Follow Catherine and Linda, our two beautiful cooks, and learn how to cook healthy recipes with seasonal products.

Luana's Kitchen

Today, Luana and Alessandra Sublet the splendid tv and radio animator will prepare a traditional club sandwich.

Luana's Kitchen

In today’s show, Luana and her husband Paul Belmondo will prepare a gluten-free meal.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Fresh Yoga

In this episode, Katy shows you how to wake up your senses and embody nature.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Fitness class

We offer you a session that combines cardio, boxing, Pilates and fitness exercises. Simple and dynamic exercises to work on our whole body.

Fitness

Stay in shape with our fitness courses !

My Day Dubai

In this episode, Gabriela is at the Park Hyatt hotel with Sia Manzano. The two women will take a golf lesson, enjoy the spa and take a cooking class.

Smoothie Mania

Today we are going to make a nice kiwi, banana and carrot smoothie.

Luana's Kitchen

Today, Luana and Alessandra Sublet the splendid tv and radio animator will prepare a traditional club sandwich.

Luana's Kitchen

In today’s show, Luana and her husband Paul Belmondo will prepare a gluten-free meal.

Babette's Kitchen

The most eaten poultry in France is the chicken and own many nutritional benefits that can be easily combined with other foods.

Minute Bowl

This satiating bowl is rich in protein and fiber. These nutrients are essential to growth and maintenance of our fabrics and our muscle fibers.

Smoothie Mania

Today we will make a chocolate, strawberry, and banana smoothie.

Herbarium

Follow Catherine and Linda, our two beautiful cooks, and learn how to cook healthy recipes with seasonal products.

Herbarium

Follow Catherine and Linda, our two beautiful cooks, and learn how to cook healthy recipes with seasonal products.

Detox minute

Today, let's prepare a detox juice with apple, kiwi, lemon and basil.

Smoothie Mania

In this episode, we're going to make an apple, kiwi and leafy greens smoothie.

Luana's Kitchen

Benjamin Castaldi, a French Tv animator, will be Luana’s guest to prepare samosas with burrata, feta, olives and salmon.

Luana's Kitchen

Luana will prepare a delicious & complete picnic.

Minute Bowl

This bowl will delight people who like to associate sweet and salty flavors in their daily cooking.

Smoothie Mania

Today, let's make a gourmet chocolate and nut smoothie.

Through your eyes

In this episode, Sophie will travel back in time to immerse herself in the atmosphere of Victorian England in London.

Places we Go

In this episode, Jen, Clint and Charli will discover some of the nuggets of the Gold Coast in Australia.

Yogalates

In this episode, we will do exercises to work the upper body.

Massages

Massage studio will help you to relax with massage techniques.

Yoga now

In this episode, we will show you several exercises to stretch our legs.

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports