TV Guide - MyZen TV

We will work on an exciting cardio and fitness session. Vanessa Haywood and fitness expert Michaela Süßbauer will show us how to get rid of our cellulite.

Live

GMT+02

7:46 AM

In 28 mins

Energy flow

Today, we practice at cirque du fer-à-cheval, Sixt-fer-à-cheval

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GMT+02

8:06 AM

06 mins

Salutation to the sun - the Yoga consciousness

Today, we practice at col de la Forclaz

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GMT+02

8:13 AM

06 mins

Equilibrium

Today, we practice at Ponton d'Angon, Annecy's lake

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GMT+02

8:20 AM

39 mins

What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.

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GMT+02

9:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

9:14 AM

04 mins

Audio advices & landscapes

This exercise will help you carry out the task of firing an employee without feeling guilty.

Infos

GMT+02

9:20 AM

26 mins

Laurence

In this episode we will visit a vintage flat in Paris, a house that combines the old and the contemporary in Rennes, and we will talk about recycling and industrial decoration in Normandy.

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GMT+02

9:48 AM

26 mins

Isabelle

Come with us for a trip across France and meet families who are passionate about decoration.

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GMT+02

10:15 AM

25 mins

Canada Bear Lodge

Join Trevor & Nigel for spectacular wildlife viewing sessions, as they go in search of the famed Grizzly Bear, exploring the wilderness from a secluded floating lodge in the heart of Great Bear Rain Forest, British Columbia.

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GMT+02

10:36 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

10:41 AM

26 mins

Eat, Surf, Sleep, Repeat

Leaving behind our past lifestyles, we are two people who have made a conscious and radical change to satisfy our need for adventure aboard our sailboat, Dali.

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GMT+02

11:11 AM

26 mins

Vienna

In this episode, Sophie will visit Vienna. She will enter a café that are real institutons where intellectuals and artists used to gather. She will also waltz at one of Viennas’s famous balls.

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GMT+02

11:37 AM

26 mins

South Africa: Kruger Park

In this episode, Sophie will go to the Kruger Park in South Africa. It is a 20000 km2 reserve where hunting is now forbidden but some species are still threatened by poachers.

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GMT+02

12:09 PM

25 mins

A great picnic

Luana will prepare a delicious & complete picnic.

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GMT+02

12:36 PM

26 mins

Food Nanny

In this episode, the Food Nanny will meet the Walkers, native Hawaiians with a penchant for family surfing and a personal connection to old Oahu traditions.

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GMT+02

1:01 PM

26 mins

Food Nanny

In this episode, the Food Nanny will have to find ways to get the Dickey family to enjoy dinner together again.

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GMT+02

1:29 PM

26 mins

Lise Guitton

Today's program: Lesage's embroideries, an interview with Elisabeth Guitton, a sports walk, and discovery of Caroline’s ceramic creations.

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GMT+02

1:56 PM

26 mins

Eleonor

Come with us for a trip across France and meet families who are passionate about decoration.

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GMT+02

2:22 PM

04 mins

Cherry Banana Apricot Smoothie

In this episode, we're going to show you a recipe for a cherry, banana and apricot smoothie.

Infos

GMT+02

2:26 PM

26 mins

My Zen Trendy

In this episode, Val Kahl will prepare a salad on the urban mezzanine garden on the roof of the Otium restaurant. Then, after visiting the market, she will head to Amazebowls where she will make an Acai Bowl.

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GMT+02

2:53 PM

26 mins

My Zen Trendy

In this episode, Val Kahl discovers the Ojai Valley Lavender Festival. Then she visits Frog Creek Farm, before doing a yoga class at Caravan Outpost, and sampling fresh juices at Gratitude Rock.

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GMT+02

3:20 PM

25 mins

The burrata

Benjamin Castaldi, a French Tv animator, will be Luana’s guest to prepare samosas with burrata, feta, olives and salmon.

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GMT+02

3:52 PM

26 mins

Osteria

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.

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GMT+02

4:20 PM

46 mins

The Dance of Life

Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.

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GMT+02

5:07 PM

30 mins

Fitness class

We will work on a workout that will help you get a flat stomach in 4 weeks. The session is divided into several parts.

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GMT+02

6:06 PM

26 mins

Finding happiness at work

Discover and relaxe at the Spicers Tamarind Retreat, a hotel nestled in the rainforest and have fun in the Big Day Out music festival in Australia.

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GMT+02

6:31 PM

25 mins

The burrata

Benjamin Castaldi, a French Tv animator, will be Luana’s guest to prepare samosas with burrata, feta, olives and salmon.

Watch

GMT+02

7:03 PM

26 mins

Osteria

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.

Watch

GMT+02

7:32 PM

26 mins

Cambodia

Poh travels to Cambodia to help Scott Neeson, who is working with the children of the notorious garbage dump Steung Meanchey in Phnom Penh.

Infos

GMT+02

8:01 PM

26 mins

Babette's Kitchen

In this episode, Babette will teaches you how to cook avocado with two different recipes, Mauritian-style!

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GMT+02

8:27 PM

04 mins

Minute Bowl

Rich in chlorophyll, this bowl is antioxidant. It facilitates intestinal transit and purifies the liver.

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GMT+02

8:31 PM

25 mins

Herbarium

In this episode, Katerina will talk about the relationship between humans and animals as she raises her own hens.

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GMT+02

8:59 PM

04 mins

Kiwi Banana Carrot Smoothie

Today we are going to make a nice kiwi, banana and carrot smoothie.

Infos

GMT+02

9:03 PM

25 mins

Provencal dish

In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine, they will cook a Socca and its salad, and Tielles with prawns and small squid.

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GMT+02

9:31 PM

26 mins

Coffee and sweats

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.

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GMT+02

9:58 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

10:03 PM

25 mins

Indonesia - Bali

In this episode, Trevor heads to Northern Bali, to introduce to the viewers areas of Bali less known.

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GMT+02

10:25 PM

26 mins

A humanitarian dream comes true

Leaving behind our past lifestyles, we are two people who have made a conscious and radical change to satisfy our need for adventure aboard our sailboat, Dali.

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GMT+02

10:52 PM