TV Guide - MyZen TV

GMT+02

11:31 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

12:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

1:02 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

4:57 AM

My Zen Relaxation

Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.

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GMT+02

6:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

7:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

8:20 AM

40 mins

Dare

This session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of one's body, to regain awareness of everything.

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GMT+02

9:00 AM

30 mins

Fatburn Dance Workout

Today we will work on an intensive dance session with cardio training and dynamics moves.

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GMT+02

9:31 AM

Fitness

Stay in shape with our fitness courses !

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GMT+02

10:17 AM

Pilates

Stay in shape with our pilates courses!

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GMT+02

10:50 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

11:00 AM

02 mins

The golden eagle

Today I'm going to teach you how to do the golden eagle. A position that strengthens your arms and legs and gives you courage.

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GMT+02

11:02 AM

02 mins

The swaying tree

Today I'm going to teach you how to do the tree in the wind. A simple exercise to calm down when you are agitated or excited.

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GMT+02

11:04 AM

02 mins

The brave archer

Today I'm going to teach you the archer's pose. To improve your concentration and feel strong and brave.

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GMT+02

11:08 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

11:15 AM

26 mins

Pasta party

Surrounded by her relatives and her guests who are passionate about good food, Luana invites us into her kitchen to create tasty seasonal recipes.

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GMT+02

11:43 AM

05 mins

Detox bowl

This bowl gently detoxifies the body thanks to the vegetables and avocado that all have a purifying effect.

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GMT+02

11:47 AM

26 mins

Passing on the traditions

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.

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GMT+02

12:15 PM

13 mins

Leah

Today, we will meet Leah, a woman who, after experiencing a burn out, decided to move in Bali where she started to share her meditation knowledge with the world.

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GMT+02

12:29 PM

In 10 mins

13 mins

Andrew

For many years, Andrew was a successful American child-actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life’s true meaning.

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GMT+02

12:44 PM

03 mins

Basilo

In this episode, we will prepare a delicious green detox juice with green apple, cucumber, lettuce and basil.

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GMT+02

12:47 PM

06 mins

Thinning seedlings

Today, we're going to learn how to take good care of our seedling of chives and radishes

Infos

GMT+02

12:52 PM

06 mins

Cutting a tomato plant

We learned how to combine certain plants in the garden. Come on, let's see how they have grown.

Infos

GMT+02

1:00 PM

52 mins

Fish on the menu

Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.

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GMT+02

1:55 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

2:00 PM

26 mins

Italy, Palazzo Fiuggi

We discover Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers.

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Today, it's 26-year-old Aurélie who's throwing herself into the ring. Originally from Nice, France, she has been passionate about decorating since she was a little girl.

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GMT+02

5:40 PM

06 mins

Growing mushrooms at home

Today we will show you how to make a miniature version of this kit to grow oyster mushrooms at home.

Infos

GMT+02

5:46 PM

06 mins

The essentials

Sara is in the market garden of Romainville, a new urban greenhouse near to Paris. We will give tips and tricks to have beautiful plants and a nice vegetable garden at home.

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With Angie we will meet an entrepreneur and business strategist called Kerwin Rae and follow Angie and her family in a motorhome road trip.

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GMT+02

10:04 PM

26 mins

Homie Streetwear for youth homelessness

We will meet Nick Pearce from the social enterprise Homie Streetwear who is giving is benefits to help homeless, Adamo surprise professional health people and offer a day of Spa.

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GMT+02

10:27 PM