Previous programs
GMT+02
11:32 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
12:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+02
1:01 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+02
5:01 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+02
6:01 AM

Pilates

Stay in shape with our pilates courses!
GMT+02
6:30 AM

Fatburn & Bodyshape - Dance

We are going to do a Latin dance session to exercise, refine your body and burn your fat.
GMT+02
7:01 AM

Fitness

Stay in shape with our fitness courses !
GMT+02
7:45 AM
GMT+02
8:20 AM

Balance

All too often, we tend not to lead a favorable rhythm of life which respects our body and system. We feel the imbalance without knowing how remediate. Let yourself be guided to reinstate balance at the heart of your system.
GMT+02
9:03 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
9:21 AM

Do wild animals still exist ? - Part 1

Animals represent 2/3 of the species on earth. We are increasingly concerned about our impact on the world. But what place does man have for the wild animal?
GMT+02
10:15 AM

Avocado

In this episode, Babette will teaches you how to cook avocado with two different recipes, Mauritian-style!
GMT+02
10:41 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+02
10:46 AM

Week 06 - Day 04

Originally from Marseilles, Guillaume was drawn to our capital and decided to set up in the city as a real estate agent.
GMT+02
11:40 AM

The taste of bread

Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
GMT+02
12:32 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+02
12:37 PM

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!
GMT+02
1:57 PM

Surfing & Vineyards

In this episode, we'll mix yoga and surfing with a local Malibu surf champion. Then we'll head to Ojai, in the middle of a vineyard for a sunset yoga session.
GMT+02
2:24 PM

Martial Arts and meditation

Today, Val will show us Erewhon, the largest organic supermarket in Los Angeles. We'll attend a wellness class mixing martial arts and meditation, and we'll meet an action movie dubber.
GMT+02
2:50 PM

Italian Barbecue

Luana receives her friend Mathilde and her sisters to make a tasty meal around an Italian barbecue.
GMT+02
3:22 PM

A birthday tea

Luana Belmondo has concocted 3 recipes for birthday cakes with surprising & sweet flavors, a carrot cake, chocolate creams, and Bombolini.
GMT+02
4:20 PM

Meditate

What do we really want? What is our deepest desire? Let us give ourselves a chance to fully live our desires. Honor the chance to be a mindful being, able to choose to live their dreams to the fullest!
GMT+02
5:02 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
5:06 PM

The Best Body Workout - Softly

We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.
GMT+02
5:37 PM
GMT+02
5:46 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
6:32 PM

Week 06 - Day 04

Originally from Marseilles, Guillaume was drawn to our capital and decided to set up in the city as a real estate agent.
GMT+02
7:21 PM

Episode 3

In this episode we follow Stephanie, the health executive who has to find beds for expectant mothers, and Marie a midwife who returns to the department after her maternity leave.
GMT+02
8:30 PM

The wine route

We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards.
GMT+02
9:25 PM

Veal cutlet

The radio animator Vincent Moscato will help Luana to create a delicious veal cutlet, a meat that you will learn to prepare.
GMT+02
9:52 PM

So the great rivers may live - Part 1

Water and its beauty, water and its power, water and its fragility... the water we all need is becoming scarce, through our own fault.
GMT+02
10:51 PM

Massages

Massage studio will help you to relax with massage techniques.
GMT+02
11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
12:01 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

The newsletter

MyZen TV news in your mailbox: subscribe to our lifestyle and well-being newsletter