TV Guide - MyZen TV

GMT+02

11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

12:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

1:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

5:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

6:01 AM

Pilates

Stay in shape with our pilates courses!

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GMT+02

6:30 AM

30 mins

Fatburn Dance Workout

Today we will work on an intensive dance session with cardio training and dynamics moves.

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GMT+02

7:00 AM

Fitness

Stay in shape with our fitness courses !

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GMT+02

7:46 AM

The very essence of mindful living, we have the opportunity to recognize the essence of life. As Katy often says, let's relearn how to live in conscience, to wake up by saying thank you for a new day that.

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GMT+02

9:01 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

9:20 AM

26 mins

South Africa: Kruger Park

In this episode, Sophie will go to the Kruger Park in South Africa. It is a 20000 km2 reserve where hunting is now forbidden but some species are still threatened by poachers.

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GMT+02

9:46 AM

25 mins

Thaïland - Khao Lak

In this episode Trevor Cochrane travels to Khao Lak, the beautiful tropical paradise of Thailand. Just an hour’s drive north of Phuket, Trevor explores by snorkelling, diving, enjoying the beautiful beaches…

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GMT+02

10:07 AM

04 mins

Tropical Smoothie

Today will make a delicious tropical smoothie.

Infos

GMT+02

10:11 AM

26 mins

Caroline

In this episode we will visit a vintage flat in the heart of the Batignolles district in Paris, a house with a fine, uncluttered style, and a contemporary house in Issy-les-Moulineaux.

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GMT+02

10:38 AM

04 mins

Carrot Blueberry Smoothie

Today we are going to make a blueberry and carrot smoothie.

Infos

GMT+02

10:41 AM

21 mins

Calm Birth classes

Calm Birth classes teaching us the importance of state of mind during birth.

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GMT+02

11:07 AM

21 mins

Pethers Rainforest Retreat

Visit Pethers Rainforest Retreat, in beautiful Queensland.

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GMT+02

11:35 AM

25 mins

Herbs from the garden

In this episode, Katerina and Marketa will go to the garden to pick fresh herbs and vegetables to cook their healthy and delicious recipes.

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GMT+02

12:02 PM

26 mins

Bénédicte

Come with us for a trip across France and meet families who are passionate about decoration.

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GMT+02

12:27 PM

04 mins

Cucumber Avocado Smoothie

In this episode, we're going to show you a recipe for an avocado and cucumber smoothie.

Infos

GMT+02

12:30 PM

26 mins

Dorothée Meilichzon

In this episode, we'll go to Rose Bakery for teatime, and then meet designer Dorothée Meilichzon. We'll show you three Irish addresses, and Anne-Sophie Cochevelou will tell us about her creations.

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GMT+02

1:00 PM

26 mins

Chromo Yoga & Detox Juices with Mia Frye

In this episode, Val will test Chromo-Yoga. Then Mia Frye will tell her about Atelier Nubio's detox treatments, and she'll end up testing the new Parisian dessert, gluten-free waffles.

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GMT+02

1:27 PM

26 mins

Zero Gravity Bath with Sinclair

In this episode, we will experiment with sensory deprivation with Sinclair, and we will test the Barre Shape which mixes different disciplines. Finally, we'll talk about "Superfood".

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GMT+02

1:55 PM

25 mins

About the pot-au-feu

In this episode, Luana Belmondo has invited her friend Jean-Sébastien Petitdemange. She will reveal to you the traditional recipe for bollito misto, a Piedmontese Pot au feu, and stuffed cabbage ballotins.

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GMT+02

2:21 PM

04 mins

Blueberry Muffin Smoothie

In this episode, we are going to make a blueberry muffin smoothie.

Infos

GMT+02

2:25 PM

25 mins

Israeli food

In this episode, Luana Belmondo and Chloé Saada take you on a journey through Israeli recipes with Rainbow Hummus, Eggplant Caviar, and Traditional Tomato Salad.

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GMT+02

2:52 PM

03 mins

Basilo

In this episode, we will prepare a delicious green detox juice with green apple, cucumber, lettuce and basil.

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GMT+02

2:55 PM

26 mins

Papaya

Babette de Rozières makes us discover this exotic fruit and gives you her advice on how to choose this exotic fruit with many benefits and to take advantage of its best flavors.

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GMT+02

3:22 PM

52 mins

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!

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GMT+02

4:17 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

4:21 PM

42 mins

Balance

All too often, we tend not to lead a favorable rhythm of life which respects our body and system. We feel the imbalance without knowing how remediate. Let yourself be guided to reinstate balance at the heart of your system.

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GMT+02

5:05 PM

30 mins

Bikini-Workout

Let's work on a special bikini session to find the best figure for this summer with dynamic and complete fitness and Pilate exercises, and work with core.

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GMT+02

5:36 PM

Stretching

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GMT+02

5:46 PM

02 mins

Snowflakes

Today I'm going to teach you how to make snow. A little massage to make you feel soft, light and awake.

Infos

GMT+02

5:47 PM

02 mins

The cute little kitten

Today, I'm going to teach you how to wash the little cat. A very nice massage to make you feel soft.

Infos

GMT+02

5:49 PM

02 mins

The turtle

Today I'm going to teach you how to do the turtle. A yoga position to make you feel calm and safe.

Infos

GMT+02

5:51 PM

02 mins

The amazing baby

Today I'm going to teach you the baby pose to feel protected and to want to grow.

Infos

GMT+02

5:53 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

6:02 PM

26 mins

Capetown

In this episode, Sophie will be in the capital of South Africa, Capetown. There she will discover an astonishing and moving culture based on diversity.

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GMT+02

6:30 PM

52 mins

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!

Live

GMT+02

7:30 PM

In 40 mins

26 mins

The Mercato Esquilino

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.

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GMT+02

8:00 PM

25 mins

Provencal dish

In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine, they will cook a Socca and its salad, and Tielles with prawns and small squid.

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GMT+02

8:27 PM

04 mins

Red roots

In this episode, we will prepare a great detox juice with apple, carrot, lime, ginger and beet.

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GMT+02

8:31 PM

25 mins

Duck

Luana Belmondo puts duck in the spotlight with chef Christian Etchebest, they will cook duck breasts with spicy honey and mashed sweet potatoes, then marinated duck with pan-fried porcini mushrooms and foie gras.

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GMT+02

8:57 PM

04 mins

Chocolate Strawberry Banana Smoothie

Today we will make a chocolate, strawberry, and banana smoothie.

Infos

GMT+02

9:01 PM

52 mins

The Country of Le Mans

This region is renowned for its poulet de Loué, its capon. Let's go for a real Sarthe gourmet journey, with veal rouelles à la mancelle, roast poularde and seasonal fruit tart.

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GMT+02

10:00 PM