Previous programs
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11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
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12:02 AM

Fitness

Stay in shape with our fitness courses !
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1:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
2:00 AM

My Zen Relaxation

Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
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3:04 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
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5:01 AM

My Zen Relaxation

Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
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5:29 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
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6:01 AM

Pilates

Stay in shape with our pilates courses!
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6:30 AM

Body Challenge I

Get a toned body in 30 days with this powerful fat burning program and functional training program.
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7:01 AM

Fitness

Stay in shape with our fitness courses !
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7:45 AM
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8:21 AM
In 18 mins

Libido

The supreme desire to create is inscribed in the depths of our beings, as a living species. Katy thus thought of this session as an opening of our joints, to relax our fascias, giving freedom to our organs.
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9:04 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
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9:07 AM

The toad

Today I'm going to teach you the toad pose, to build up your body and become strong.
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9:09 AM

The pink flamingo

Today, I invite you to do the flamingo, a balancing act that brings calm and concentration.
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9:12 AM

The Hedgehog

Today I'm going to teach you how to do the hedgehog, a fun balancing act to massage your whole back.
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9:20 AM

Paddle Yoga

In this episode, Val Kahl will try paddle yoga, make wraps at KYE'S restaurant, take a tour at Malibu Wine Hikes, organic vineyards. Then she'll meet a giraffe, before harvesting vegetables at Saddle Rock Gardens.
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9:46 AM

Crystal healing & Yoguitar

In this episode, Val Kahl will experience meditation through the healing properties of crystals, as well as a Yoguitar class. Then she'll be making juices and shakes at Moon Juice before finishing with a session of Unplug Meditation.
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10:13 AM

Green

In this episode, we'll make a delicious apple, cucumber, lime and celery smoothie.
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10:16 AM

Idoia (Spain)

Today, we will meet Idoia, a woman who creates unique woven pieces from diverse and beautiful materials that represent her vision of a modern woman.
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10:31 AM

Paul John Elliott

In this episode, we meet Paul John Eliott, a man who stopped making cartoons to become a massage therapist, but who, after getting lost in success and money, returned to painting.
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10:44 AM

Lamb flavors

Tender and tasty, lamb plays a key role in festive cuisine but also in everyday cuisine.
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11:37 AM

The cheese menu

More than a gourmet craze, more than an end-of-meal treat, cheese is associated with French gastronomy.
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12:31 PM

Lasagna

This episode is dedicated to lasagna, prepared with love by Luana. She will show you two different recipes of lasagna.
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12:58 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
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1:02 PM

Grand Hyatt

In this episode, Gabriela will go to the Grand Hyatt Hotel where she will take tennis lessons, try the chef's Italian cuisine, and enjoy relaxing treatments at the spa.
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1:30 PM

Japan: Mass consumption - What the labels forget to mention - Part 1

In this instalment, Yann Arthus-Bertrand lifts the veil on the products people buy. Almost everything we buy has a direct impact on our environment.
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2:25 PM

Week 04 - Day 02

On this second day of competition, Nancy enters the arena. At 41, this mother of two is a real fighter.
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3:20 PM

Avocado

Luana Belmondo puts the avocado in the spotlight, a fruit native to Mexico with numerous health benefits.
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3:46 PM

Vegan

The ex-Miss France Sophie Thalmann joins Luana to prepare a 100% vegan meal.
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4:13 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
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4:20 PM

Female Pleasure

What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.
GMT+01
5:00 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
5:05 PM

Power Moves - Fatburn & Abs, Tights and Butt

Today we're going to do super effective cardio exercises that stimulate areas such as the abdomen, legs and buttocks while having fun!
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5:35 PM
GMT+01
5:45 PM

The Accordion

Today I'm going to teach you how to do the accordion. A breathing exercise to relax and feel confident.
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5:47 PM

The golden eagle

Today I'm going to teach you how to do the golden eagle. A position that strengthens your arms and legs and gives you courage.
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5:49 PM

The swaying tree

Today I'm going to teach you how to do the tree in the wind. A simple exercise to calm down when you are agitated or excited.
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5:52 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
6:30 PM

USA: The end of oil - Part 1

"The end of oil" is the amazing story of a raw material which has revolutionized man's life in just a century. But today, oil reserves are depleting.
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7:27 PM

Acaï Bowl

This bowl contains Acai powder, a small berry highly concentrated in antioxidants, which helps to stay young and prevent cardiovascular diseases.
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7:31 PM

Strawberries

Luana Belmondo reveals two sweet strawberry recipes.
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7:59 PM

Lasagna

This episode is dedicated to lasagna, prepared with love by Luana. She will show you two different recipes of lasagna.
GMT+01
8:32 PM

Week 04 - Day 02

On this second day of competition, Nancy enters the arena. At 41, this mother of two is a real fighter.
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9:26 PM

The flavors of olive oil

Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
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10:25 PM

Acrobatic Yoga

In this episode, Val will meet Jamie who will make her try the mystical and relaxing sounds of his gons. She will participate in an acrobatic yoga class, as well as a meditation session.
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10:52 PM

Massages

Massage studio will help you to relax with massage techniques.
GMT+01
11:31 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+01
12:02 AM

Fitness

Stay in shape with our fitness courses !

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