Previous programs
GMT+02
11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
12:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+02
1:00 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
3:01 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
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5:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports
GMT+02
6:00 AM

Pilates

Stay in shape with our pilates courses!
GMT+02
6:30 AM

Body Challenge II

In this second training we continue with our program to build muscle in 30 days with an intensive session to sculpt your body.
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7:00 AM

Fitness

Stay in shape with our fitness courses !
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7:45 AM
GMT+02
8:22 AM

The Essential

Supreme happiness does not come from having it or from outer success but from the embodiment of our inner being. Katy was inspired by the simplicity of Nature to create standing postures, revealing our potential.
GMT+02
9:04 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
9:07 AM

The Little penguin

Today I'm going to teach you the penguin exercise to feel fresh and light every morning.
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9:09 AM

The king

Today I'm going to teach you the king's pose to feel strong and calm and confident.
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9:11 AM

The pinetree

Today I'm going to teach you the pinetree pose to help you be patient.
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9:20 AM

Yoga with Goats

In this episode, Val will participate in a yoga session with goats and then visit a farm where the inhabitants follow an exclusively organic diet.
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9:47 AM

Women Kundalini Yoga

In this episode, Val will go to the top of Mount Ojai for a Kundalini Yoga session and then visit the Santa Barbara Botanical Gardens.
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10:15 AM

Ile (Argentina)

Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
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10:29 AM

Agostina (Argentina)

Today, we will meet Agostina, a woman who, when her mother was diagnosed with breast cancer, created clothes with bamboo fibers that would not irritate skin.
GMT+02
10:43 AM

Japan: Mass consumption - What the labels forget to mention - Part 1

In this instalment, Yann Arthus-Bertrand lifts the veil on the products people buy. Almost everything we buy has a direct impact on our environment.
GMT+02
11:37 AM

Citrus flavors

Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte d'Azur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits!
GMT+02
12:30 PM

Halloween pumpkin

This episode is dedicated to the Halloween pumpkin. Luana will prepare an original & tasty meal.
GMT+02
12:56 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !
GMT+02
1:00 PM

Le Royal Meridien

In this episode, Gabriela will be at the Royal Meridien Hotel. She will take cooking classes with Chef Jorge, enjoy a very special facial, and take a wakeboarding lesson.
GMT+02
1:32 PM
In 2 mins

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!
GMT+02
2:26 PM

Week 08 - Day 02

For the second day of competition, it's 46-year-old Michaella's turn to enter the arena. Her profession as manager of a digital printing company is the major asset of her project.
GMT+02
3:21 PM

Healthy breakfast

Galettes aux flocons d'avoines, avocat et saumon. Buddha bowl aux graines de chia et fruits de saison Pancake vegan
GMT+02
3:52 PM

Osteria

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.
GMT+02
4:21 PM

Dare

This session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of one's body, to regain awareness of everything.
GMT+02
5:02 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
5:05 PM

Shape & Stretch I

Today we will work on our shape and stretch. An ideal session when you have little time to do sports and to relieve your stress.
GMT+02
5:36 PM
GMT+02
5:45 PM

The cute little kitten

Today, I'm going to teach you how to wash the little cat. A very nice massage to make you feel soft.
GMT+02
5:47 PM

The turtle

Today I'm going to teach you how to do the turtle. A yoga position to make you feel calm and safe.
GMT+02
5:49 PM

The amazing baby

Today I'm going to teach you the baby pose to feel protected and to want to grow.
GMT+02
5:51 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
6:26 PM

The taste of bread

Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
GMT+02
7:31 PM

Healthy breakfast

Galettes aux flocons d'avoines, avocat et saumon. Buddha bowl aux graines de chia et fruits de saison Pancake vegan
GMT+02
8:02 PM

Osteria

Follow the beautiful Luana Belmondo and her son Alessandro on a culinary journey to Rome in the footsteps of her childhood.
GMT+02
8:31 PM

Week 08 - Day 02

For the second day of competition, it's 46-year-old Michaella's turn to enter the arena. Her profession as manager of a digital printing company is the major asset of her project.
GMT+02
9:26 PM

Vegan

The ex-Miss France Sophie Thalmann joins Luana to prepare a 100% vegan meal.
GMT+02
9:57 PM

The wine route

We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards.
GMT+02
10:50 PM

Massages

Massage studio will help you to relax with massage techniques.
GMT+02
11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.
GMT+02
12:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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