TV Guide - MyZen TV

GMT+02

11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

12:01 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

Watch

GMT+02

1:01 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

Watch

GMT+02

5:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

Watch

GMT+02

6:00 AM

Pilates

Stay in shape with our pilates courses!

Watch

GMT+02

6:30 AM

30 mins

Shape & Stretch II

Today we will work on your shape and do some stretching. Those exercises will engage all your limbs and help fight stress.

Watch

GMT+02

7:01 AM

Fitness

Stay in shape with our fitness courses !

Watch

GMT+02

7:45 AM

The supreme desire to create is inscribed in the depths of our beings, as a living species. Katy thus thought of this session as an opening of our joints, to relax our fascias, giving freedom to our organs.

Watch

GMT+02

9:20 AM

26 mins

Surfing & Vineyards

In this episode, we'll mix yoga and surfing with a local Malibu surf champion. Then we'll head to Ojai, in the middle of a vineyard for a sunset yoga session.

Watch

GMT+02

9:47 AM

26 mins

Jean-Yves

This week, we will visit old stables that have been given a new look, we will talk about mastering space, and finally, we will discover a renovated millstone from the beginning of the century.

Watch

GMT+02

10:15 AM

26 mins

Senegal: St Louis

In this episode, Sophie will go in Saint Louis, Senegal, where she will discover the Djoudj Park. It is the third largest bird sanctuary in the world.

Watch

GMT+02

10:42 AM

25 mins

South Korea - Jeju Island

Trevor and Chrissy continue on their wellness trip through South Korea.

Watch

GMT+02

11:10 AM

25 mins

Couscous

Luana makes us rediscover the couscous, this greedy and full of flavors dish, she will cook an express sweet and salty lamb couscous, and a fruit couscous.

Watch

GMT+02

11:36 AM

26 mins

Bali

Deep within the forest of Ubud, Jaymee and Lindsay find two incredible spa resorts. The Como Shambala and the Komaneka Suite.

Live

GMT+02

12:05 PM

In 28 mins

26 mins

Nikki Beach

In this episode, Gabriela begins her day with a workout on the beach at the Nikki Beach Resort. She then participates in a surf lesson, before sampling Caribbean recipes with Chef Olivier Key West.

Watch

GMT+02

12:32 PM

26 mins

Avocado

In this episode, Babette will teaches you how to cook avocado with two different recipes, Mauritian-style!

Watch

GMT+02

1:00 PM

26 mins

Marie-Cerise

Come with us for a trip across France and meet families who are passionate about decoration.

Watch

GMT+02

1:27 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

Watch

GMT+02

1:31 PM

26 mins

Senegal: Dakar

In this episode, Sophie wants to explore Dakar in Senegal. It is a region which is endowed with exceptional beauties and where the past has still a big influence even for artists.

Watch

GMT+02

1:57 PM

25 mins

Mozambique - Eco-glamping Safari

Trevor and Nigel travel to one of the best kept secrets in Africa, Mozambique. From eco-glamping to heading out on safari through one of Mozambique's incredible reserves, this is a country of unexpected adventures.

Watch

GMT+02

2:26 PM

52 mins

Week 03 - Day 04

Évelyne is an estate agent, but she also does interior design. Of course, she doesn't stop there. In any case, our Wonderwoman doesn't shy away, even when it comes to competition.

Watch

GMT+02

3:17 PM

03 mins

Apple

In this episode, we will prepare a delicious apple and vanilla detox juice.

Watch

GMT+02

3:21 PM

52 mins

Climbing - Spain

Climbing champion Maria Benach has a go at a famous climb with equipment dating back to the 60s.

Watch

GMT+02

4:14 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

4:21 PM

39 mins

Female Pleasure

What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.

Watch

GMT+02

5:01 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

5:05 PM

30 mins

Fatburn Dance Workout

Today we will work on an intensive dance session with cardio training and dynamics moves.

Watch

GMT+02

5:36 PM

Stretching

Watch

GMT+02

5:45 PM

02 mins

A bowl of fresh air

Today, I invite you to do the little air bowl. An exercise to help you calm down when you're feeling restless.

Watch

GMT+02

5:47 PM

02 mins

The buzzing bee

Today I'm going to teach you how to do an exercise the night before to feel focused like a little bee in the air.

Watch

GMT+02

5:49 PM

02 mins

The Accordion

Today I'm going to teach you how to do the accordion. A breathing exercise to relax and feel confident.

Watch

GMT+02

5:51 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

6:30 PM

52 mins

Climbing - Spain

Climbing champion Maria Benach has a go at a famous climb with equipment dating back to the 60s.

Watch

GMT+02

7:30 PM

52 mins

Week 03 - Day 04

Évelyne is an estate agent, but she also does interior design. Of course, she doesn't stop there. In any case, our Wonderwoman doesn't shy away, even when it comes to competition.

Watch

GMT+02

8:21 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

Watch

GMT+02

8:30 PM

26 mins

Vienna

In this episode, Sophie will visit Vienna. She will enter a café that are real institutons where intellectuals and artists used to gather. She will also waltz at one of Viennas’s famous balls.

Watch

GMT+02

9:02 PM

25 mins

Provencal dish

In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine, they will cook a Socca and its salad, and Tielles with prawns and small squid.

Watch

GMT+02

9:30 PM

26 mins

Jean-Charles de Castelbajac

Yves Rocher will tell us about the benefits of chamomile. We'll meet Jean-Charles de Castelbajac, get a little height, and talk about Nicolas & Nicolas' dusted vintage furniture.

Watch

GMT+02

9:57 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

Watch

GMT+02

10:01 PM

26 mins

Siem Reap

In this episode we will discover the two top spa resorts of Siem Reap : the Foreign Correspondence Club Angkor Hotel and Shinta Mani,

Infos

GMT+02

10:27 PM

25 mins

Mozambique - Coast & Mountains

Trevor and Nigel travel from the coast to the mountains on their journey through Mozambique, visiting vibrant markets, local villages and a trip to Gorongosa National Park ‐ an amazing destination to get up close to African wildlife.

Watch

GMT+02

10:50 PM

Massages

Massage studio will help you to relax with massage techniques.

Watch

GMT+02

11:30 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+02

12:02 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

Watch

Bali

Yoga

Spiritual Sports

Yoga

Beautiful landscapes

Spiritual Sports

Pilates

Shape & Stretch II

Fitness

Stretching

Libido

Surfing & Vineyards

Jean-Yves

Senegal: St Louis

South Korea - Jeju Island

Couscous

Bali

Nikki Beach

Avocado

Marie-Cerise

Beautiful landscapes

Senegal: Dakar

Mozambique - Eco-glamping Safari

Week 03 - Day 04

Apple

Climbing - Spain

Yoga

Female Pleasure

Yoga

Fatburn Dance Workout

Stretching

A bowl of fresh air

The buzzing bee

The Accordion

Yoga

Climbing - Spain

Week 03 - Day 04

Beautiful landscapes

Vienna

Provencal dish

Jean-Charles de Castelbajac

Beautiful landscapes

Siem Reap

Mozambique - Coast & Mountains

Massages

Yoga

Spiritual Sports

The newsletter