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Previous programs
GMT+02
11:32 PM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
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GMT+02
12:01 AM
Spiritual Sports

Spiritual Sports
Nurture the body AND the mind with Spiritual Sports
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GMT+02
1:01 AM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
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GMT+02
3:01 AM
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
Live
GMT+02
4:55 AM
In 1 h16 mins
My Zen Relaxation

My Zen Relaxation
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
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GMT+02
6:00 AM
Spiritual Sports

Spiritual Sports
Nurture the body AND the mind with Spiritual Sports
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GMT+02
7:01 AM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
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GMT+02
8:20 AM
Libido
42 mins

Libido
The supreme desire to create is inscribed in the depths of our beings, as a living species. Katy thus thought of this session as an opening of our joints, to relax our fascias, giving freedom to our organs.
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GMT+02
9:02 AM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
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GMT+02
9:05 AM
Fatburn & Bodyshape - Dance
30 mins

Fatburn & Bodyshape - Dance
We are going to do a Latin dance session to exercise, refine your body and burn your fat.
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GMT+02
9:36 AM
Fitness

Fitness
Stay in shape with our fitness courses !
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GMT+02
10:16 AM
Pilates

Pilates
Stay in shape with our pilates courses!
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GMT+02
10:30 AM
Body Challenge III
30 mins

Body Challenge III
In this third training we continue with our program to build muscle in 30 days with cardio and abs exercises.
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GMT+02
11:01 AM
Body Challenge IV
30 mins

Body Challenge IV
In this last training we continue with our program to build muscle in 30 days with dynamic, cardio and stretching exercises.
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GMT+02
11:32 AM
Saffron
26 mins

Saffron
Orecchiette à la citrouille saucisse et safran. Lotte au safran et purée d’asperges vertes
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GMT+02
12:00 PM
Cupboard cooking -Wok Express
26 mins

Cupboard cooking -Wok Express
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.
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GMT+02
12:26 PM
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
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GMT+02
12:30 PM
Destination Icaria
48 mins

Destination Icaria
On Icaria, a small, isolated Greek island in the Aegean Sea, more than a third of the population has passed the age of 90. Here, the Greeks have built their own resistance to the passage of time. What's special about them?
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GMT+02
1:21 PM
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
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GMT+02
1:30 PM
Week 10 - Day 01
52 mins

Week 10 - Day 01
A new week of competition begins. The first contender for the title of Deco Master is 35-year-old Anthony.
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GMT+02
2:18 PM
Week 10 - Day 02
52 mins

Week 10 - Day 02
Today, it's the bubbly Vanessa who's going to roll up her sleeves. This 48-year-old Parisian is a tireless artist.
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GMT+02
3:06 PM
Green
03 mins

Green
In this episode, we'll make a delicious apple, cucumber, lime and celery smoothie.
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GMT+02
3:10 PM
Saffron
26 mins

Saffron
Orecchiette à la citrouille saucisse et safran. Lotte au safran et purée d’asperges vertes
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GMT+02
3:37 PM
Papaya
26 mins

Papaya
Babette de Rozières makes us discover this exotic fruit and gives you her advice on how to choose this exotic fruit with many benefits and to take advantage of its best flavors.
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GMT+02
4:03 PM
Female Pleasure
39 mins

Female Pleasure
What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.
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GMT+02
4:44 PM
The Best Body Workout - Softly
30 mins

The Best Body Workout - Softly
We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.
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GMT+02
5:15 PM
Stretching

Stretching
Stretching
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GMT+02
5:25 PM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
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GMT+02
5:57 PM
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
Watch
GMT+02
6:02 PM
Nature’s Heroes: Bangladesh - Part 1
53 mins

Nature’s Heroes: Bangladesh - Part 1
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
Infos
GMT+02
7:01 PM
Fruits flavors
52 mins

Fruits flavors
Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.
Infos
GMT+02
8:01 PM
Climbing - Spain
52 mins

Climbing - Spain
Climbing champion Maria Benach has a go at a famous climb with equipment dating back to the 60s.
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GMT+02
8:55 PM
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
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GMT+02
9:00 PM
Bern-Bavaria
58 mins

Bern-Bavaria
In this episode, Vanessa, Leo and Nash will visit Bern, Switzerland and Bavaria, Germany.
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GMT+02
10:00 PM
Pilates for a Strong Back
30 mins

Pilates for a Strong Back
We meet for a Pilate session to improve support and gently strengthen our back muscles, make our backs more flexible and reduce muscle tension.
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GMT+02
10:31 PM
Power Moves - Fatburn & Abs, Tights and Butt
30 mins

Power Moves - Fatburn & Abs, Tights and Butt
Today we're going to do super effective cardio exercises that stimulate areas such as the abdomen, legs and buttocks while having fun!
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GMT+02
11:17 PM
Body and shape
04 mins

Body and shape
This short exercise will allow you to awaken the brain in order to quickly get into the optimal working and thinking mode.
Infos
GMT+02
11:21 PM
Massages

Massages
Massage studio will help you to relax with massage techniques.
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GMT+02
11:50 PM
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
Watch
GMT+02
12:20 AM
Spiritual Sports

Spiritual Sports
Nurture the body AND the mind with Spiritual Sports
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