In this episode we take care of our grandmothers and grandfathers. We are going to prepare a series of useful things that will help them with high blood pressure, varicose veins, etc.

We’ll start with buckwheat, which boosts immunity, strengthens venous walls and lowers blood pressure. Catherine is going to cook a buckwheat risotto and sweet buckwheat for dessert.

Linda will show us how to make chestnut ointment to fight against varicose veins.