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Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Tonight

Detox minute

Summer red

In this episode, we will make a delicious watermelon, strawberry and lime smoothie. It's perfect…

Cooking

Tomorrow

My Zen Guesthouse

Poland, Mera Spa Hotel & Russia, Galina's Datcha

In this episode, we will first visit the Mera spa hotel in Poland, then we…

Home & Garden Travel

MyZen TV turns 15!

Last posts

MyZen TV celebrates Earth Day

Ways to School on MyZen TV

Our tips for better sleep

How to practice gratitude

10 eco-friendly DIY ideas

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