In June, MyZen TV celebrates yoga and invites you to take a moment to refocus, breathe deeply and rediscover harmony of body and mind. Discover our new programmes and the events not to be missed this month.

New programmes

Born for this

  • From June 4th, every wednesday at 7:00pm

The Born for This documentary series takes you to Puerto Galera in the Philippines, following in the footsteps of the Fuel to Flourish Fellowship, a committed group of health professionals, coaches and practitioners. Their mission: to show that well-being is a fundamental right.

Namaste Yoga

  • From June 23th, everyday at 5:30pm

Discover Namaste Yoga exercises. Thanks to these exercises, put an end to stress, improve your breathing, increase your flexibility and your ability to concentrate, while enjoying a majestic landscape. Follow the different coaches and discover a range of postures and breathing exercises to improve your physical and mental well-being.

Origami

  • From June 2nd, everyday at 8:00pm

Take a break, relax and discover the art of folding. Origami is about the art of paper folding, a Japanese and Chinese millenary tradition. In modern usage, the word “origami” is used as an inclusive term for all paper folding, regardless of their cultural origin. Different folding and sculpting techniques, new models, bright colors – you’ll see all of this in our program! We will teach you how to transform a flat square sheet of paper into a finished sculpture – from simple to complex!

Special programming

International yoga day

  • Saturday June 21st, from 11:00am

Enjoy special programming to mark International Yoga Day. MyZen TV is offering special programming for the whole family, all about relaxation and well-being. A whole month to slow down, ground yourself and cultivate inner peace. Take a sneak preview of our new Namaste Yoga programme.

Discover all our programmes on MyZen TV!