Inspired by Vegetarian Delights, Episode 5 on MyZen TV

This creamy and delicious Asparagus Risotto is a perfect dish for those looking for a healthy yet indulgent vegetarian meal. Packed with fresh flavors and a velvety texture, it’s ideal for a cozy dinner or a special occasion. Watch Vegetarian Delights, Episode 5 on MyZen TV for more tips and inspiration!

Ingredients:

• 1 bunch of fresh asparagus, trimmed and cut into 2-inch pieces
• 1 cup of Arborio rice
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth (keep warm)
• 1/2 cup white wine (optional)
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1/2 cup grated Parmesan cheese (or a vegan alternative)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Prepare the Asparagus:
   In a large pot, bring water to a boil and blanch the asparagus pieces for about 2 minutes until tender but still vibrant green. Drain and set aside.
2. Sauté the Aromatics:
   In a large pan or skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing for about 3-4 minutes until softened and fragrant.
3. Cook the Rice:
   Add the Arborio rice to the pan with the onions and garlic, stirring for 1-2 minutes until the rice is lightly toasted. Pour in the white wine (if using), and let it cook off for about 2 minutes.
4. Add the Broth:
   Begin adding the warm vegetable broth, one ladleful at a time, stirring constantly and allowing each addition to be absorbed before adding more. Continue this process for 15-18 minutes until the rice is creamy and al dente.
5. Finish the Risotto:
   Once the rice is cooked, stir in the blanched asparagus, butter, and grated Parmesan cheese. Adjust seasoning with salt and pepper to taste. Stir until the cheese and butter are melted and the risotto is creamy.
6. Serve:
   Spoon the risotto onto plates and garnish with fresh parsley. Serve immediately, and enjoy!

Tip: For a richer flavor, you can add a little extra butter or a splash of cream at the end. Feel free to experiment with other vegetables or herbs for a personalized touch!

For more delicious vegetarian recipes and cooking inspiration, don’t miss Vegetarian Delights, on MyZen TV!