MyZen TV - Your lifestyle and well-being channel

Live

LIVE

E04

6:31 PM

Earth from above

Japan: Mass consumption - What the labels forget to mention - Part 2

Travel

Tonight

E07

8:19 PM

My Zen People

Ika

Life Changes

Tomorrow

E29

9:32 PM

French version

Smuggler

Well-being & Health

News

Watch all news

Recipe

Roast and smoked poulard with Francine herbs

In this recipe, Francine explains how to prepare a roast and smoked poulard with herbs. It’s a meal meant for sharing among 6 people at a table. You can find…

2 mins

25 September 2023

Recipe

Oeufs en meurette

For this recipe, we’re going to cook oeufs en meurette à la chablisienne, a quick and easy meal to reproduce at home. An ideal dish to share with 4 people.…

3 mins

21 September 2023

Recipe

Stuffed tomatoes, cooked and raw

With the help of Nicolas, we will prepare the traditional recipe for stuffed tomatoes, offering both cooked and raw versions. This dish serves 6 people. You can find all our…

3 mins

18 September 2023

Recipe

Marrons glacés from Edith

We’re going to make marrons glacés, which are chestnuts candied in sugar syrup and then glazed with icing sugar. You can find all our recipes here. Ingredients: Plenty of chestnuts…

2 mins

14 September 2023

Recipe

Chicory crème brûlée by Michel

“Join us for a recipe from the North of France: the chicory crème brûlée, masterfully prepared by Michel. This dessert serves eight and is perfect to recreate at home for…

2 mins

11 September 2023

Recipe

Mackerel in white wine

Today, Yann Kersalé is preparing mackerel marinated in white wine. It’s a cold dish suitable for many guests, ideally serving 12 people. You can find all our recipes here. Ingredients:…

3 mins

7 September 2023

Recipe

Veal roulade

Gérard has graciously shared his recipe for veal roulade with us. This recipe serves 6 people, making it perfect for a family meal or dining with guests. Find all our…

3 mins

4 September 2023

Recipe

Andouille puff pastry with creamed apples

Today, our chef Bernard is gracing us with a delightful puff pastry filled with andouille sausage and apples, topped with camembert cream. A scrumptious and delicious dish for two, perfect…

3 mins

31 August 2023

Recipe

Scrambled eggs and vegetable meatballs

Today, we’re getting together to prepare a quick and easy meal that tastes delicious. We’re talking about scrambled eggs and vegetable meatballs. Find all our recipes right here. Ingredients: 30…

2 mins

28 August 2023

Recipe

Pumpkin Muffins

Today, we’ll be making Pumpkin Muffins using oat flour. It’s a healthy and delicious dessert that’s easy to replicate at home. You can find all our other recipes here. Ingredients:…

2 mins

22 August 2023

Our themes

Well-being & Health

Find all our health and wellness tips through lifestyle, ayurveda, spas and massages. Softness and serenity are forthcoming.

Cooking

Take time to discover our various cooking programs : healthy recipes, nutrition, culinary escape… There is one for everyone’s taste !

Life Changes

Follow our reality and fiction shows – real stories and experiences of people who have chosen to improve their lives, or change it completely.

Home & Garden

Well-being also involves home and its exterior : create your cocoon, optimize your internal space and pick up a multitude of decorating ideas thanks to our thematic programs.

Travel

Get away from the daily grind with our travelling programs : explorations, discoveries, adventure… All around the world, find breathtaking landscapes for a guaranteed change of scenery.

Fitness & Yoga

Push out your boundaries with our Fitness and Yoga programs. Take advantage of our coaching, exercises and practical advice for a better life and above all have fun !