Starting June 23, every day at 5:30 p.m., enjoy this new yoga program on MyZen TV.

Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Thanks to these workouts, you'll be able to eliminate stress, improve your breathing, increase your flexibility and enhance your ability to concentrate. Follow the different coaches and discover a range of postures and breathing exercises to enhance physical and mental well-being.

Each session targets a goal or a specific part of the body, such as breathing, balance, or the heart. Set against breathtaking landscapes, relax and tone your body.

A new program to discover on MyZen TV!