News - MyZen TV

The different types of yoga

Today is World Yoga Day. The image that comes to mind when we think of yoga is that of a person sitting cross-legged, mumbling “Om”. But yoga is much more than that. Did you know that there are many forms of yoga, both traditional and modern? Yoga originated in India. This ancient discipline aims to […]

2 mins

21 June 2025

New on MyZen TV : Namaste Yoga

Starting June 23, every day at 5:30 p.m., enjoy this new yoga program on MyZen TV. Namaste Yoga is more than just an exercise video – it’s an experience that…

1 mins

5 June 2025

Born for this: pure well-being

How much do you really know about well-being? The “Fuel to Flourish Fellowship” collective takes you to the Philippines to find out more about what they define as a fundamental…

2 mins

3 June 2025

Don't miss it in June on MyZen TV!

In June, MyZen TV celebrates yoga and invites you to take a moment to refocus, breathe deeply and rediscover harmony of body and mind. Discover our new programmes and the…

2 mins

28 May 2025

Care in May on MyZen TV

In May, MyZen TV invites you to take care of yourself and celebrate family ties! Find out what’s new and what’s on in this article. New on MyZen TV !…

2 mins

5 May 2025

Health and well-being tips from around the world: Health explored

Do you know how wellbeing is influenced by community, culture, a sense of sharing and self-transcendence? Discover the answer and the very essence of health and well-being with Dr Mike…

2 mins

5 May 2025

The Great Gardening Challenge

Gardening, a true art of living, is in the spotlight on MyZen TV with the launch of the Great Gardening Challenge, an exciting competition that combines creativity, nature, and innovation.…

1 mins

4 April 2025

Don't miss it in April on MyZen TV

In April, MyZen TV invites you to celebrate the beauty and magic of the floral world. Discover our new program and, to complete this floral experience, check out our special…

1 mins

1 April 2025

Recipe: Asparagus Risotto

Inspired by Vegetarian Delights, Episode 5 on MyZen TV This creamy and delicious Asparagus Risotto is a perfect dish for those looking for a healthy yet indulgent vegetarian meal. Packed with fresh flavors and a velvety texture, it’s ideal for a cozy dinner or a special occasion. Watch Vegetarian Delights, Episode 5 on MyZen TV […]

3 mins

15 March 2025

New program on MyZen TV : Tropical Home

What if you dared to leave everything behind to live under the tropics? This is the choice made by the Spanish Laura Botella, the Italo-Swiss Gianni Grifoni, and the Japanese…

4 mins

12 March 2025

Get Ready for Home Training on MyZen TV!

Starting March 3rd, MyZen TV is excited to bring you Home Training, a brand-new, exclusive fitness show designed to help you stay in shape without leaving the comfort of your…

2 mins

3 March 2025

Not to be missed in March on MyZen TV

WOMEN’S MONTH ON MYZEN TV This March, MyZen TV celebrates women with inspiring stories and exclusive content. In March, MyZen TV celebrates the creativity, strength and resilience of women. Discover…

6 mins

1 March 2025

March fruits and vegetables

Spring is here! Here’s the list of fruits and vegetables to eat in March. Vegetables Endive and spinach are springtime classics. It’s also the season for lamb’s lettuce, which, like…

2 mins

1 March 2025

6 Zen Destinations for Spring Holidays

Not sure where to go for your spring vacation? MyZen TV has got you covered! Discover our selection of authentic and zen destinations for a guaranteed escape, close to home.…

3 mins

21 February 2025

5 unusual dates to do on Valentine's Day

Valentine’s Day is fast approaching… Not sure where to take your other half? Then we’ve got the solution! Discover 6 ideas for unusual get-togethers to relax and express your creativity,…

2 mins

9 February 2025