E76 | | Avocado Banana Pineapple Smoothie

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In this episode we are going to make an avocado, banana and pineapple smoothie. For this we will need watermelon, melon, pineapple, avocado, bananas, leafy greens, cinnamon and coconut water. The avocado is excellent for cholesterol, the banana is rich in magnesium and the pineapple helps digestion.