E43 | | Coconut Mango Cucumber Smoothie

In this episode, we're going to show you how to make a cucumber, mango and coconut smoothie. For the recipe, you'll need Greek yogurt, coconut water, mint, cucumber, coconut and mango. Cucumbers are rich in water, mango is an antioxidant, and coconut is rich in iron, an element that helps oxygenate the blood and muscles.