E34 | | Pineapple Blueberry Smoothie

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In this episode, we're going to make a pineapple blueberry smoothie. For the recipe, we will need carrots, cucumber, pineapple, blueberries, cinnamon, chia seeds, and coconut water. Pineapple is a fruit that facilitates digestion and detoxifies, and blueberries can reduce the risk of overweight and strengthen the immune system.