E07 | Fresh Yoga | Dare

Do you dare to follow and honor your instincts? This session will take us out of our habits and our comfort zone to help us achieve our dreams. Dare to confront differences by highlighting them, to take the plunge and give us the possibility of self-fulfillment, leaving the desires of others and the imperatives "of being someone" aside. This happens firstly by knowledge of oneself, of one's body, of our tool of life which is our physiology, to regain awareness of everything of which we are capable when fear turns to courage! Dare to be fully who we are!