E04 | Fresh Yoga | Breathe


  • Monday 22nd July at 16:20

  • Tuesday 23rd July at 8:20

  • Thursday 1st August at 16:20

This breathing ritual will allow us to stay in tune with our physiology, to be used at any point in our life to kick-start and train the prana to respect its vital function. Several pranayama are performed with Katy's precise explanations.

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