E04 | Fresh Yoga | Breathe


  • Tuesday 26th September at 16:20

  • Wednesday 27th September at 8:20

  • Friday 6th October at 16:20

This breathing ritual will allow us to stay in tune with our physiology, to be used at any point in our life to kick-start and train the prana to respect its vital function. Several pranayama are performed with Katy's precise explanations.

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