E04 | Fresh Yoga | Breathe

Fitness & Yoga

France 2019

29 mins

Watch

Live

Tuesday 5th December at 16:20
Wednesday 6th December at 8:20
Friday 15th December at 16:20

This breathing ritual will allow us to stay in tune with our physiology, to be used at any point in our life to kick-start and train the prana to respect its vital function. Several pranayama are performed with Katy's precise explanations.

SERIE | Fresh Yoga

A simple, easy and fun way to practice Yoga, available and comfortable for the maximum of person with cooking, practice, alignement, therapy, meditation, prana (breathing) and freedom attitude.