E04 | Cook Clever Waste Less | The Arora-Anand Family

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This week, busy NHS doctors Preeti and Sanjeev in Manchester are struggling to juggle their hectic work lives and the multiple meal demands of their three children. To keep everyone happy, they end up cooking three different meals a night, resulting in spiralling food bills and masses of food going in the bin. Prue and Rupy create a cunning plan full of delicious dishes to tickle everyone’s taste buds while reducing their spend AND their waste. Recipes include a super-simple chicken and cauliflower traybake, a queen of rice puddings that means you’ll never have to throw away your leftover rice again, and a genius hack that turns an old bag of salad into a mouth-watering Salsa Verde.

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