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GMT+01

7:47 am

Pilates

Pilates

Stay in shape with our pilates courses!

GMT+01

8:31 am

Anahata Flow: Open Hips, Shoulders and Heart

Anahata Flow: Open Hips, Shoulders and Heart

A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

GMT+01

8:54 am

The Butterfly

The Butterfly

Discover how to fold a graceful origami butterfly, capturing the delicate beauty of its wings. This simple yet elegant design is perfect for nature lovers and beginners alike.

GMT+01

9:01 am

Cambodia, Shinta Mani Wild

Cambodia, Shinta Mani Wild

In this episode of Reset, dive into the world of Shinta Mani Wild. This exceptional place lost in the Cambodian jungle was born from the inspiration of a landscape architect with a passion for nature.

GMT+01

9:29 am

Greece, Euphoria Retreat

Greece, Euphoria Retreat

Embark on a transformative journey to Euphoria Retreat. A mystical place offering a holistic approach to well-being aimed at restoring balance between body, mind and soul.

GMT+01

9:58 am

The Auxerre country

The Auxerre country

Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.

GMT+01

10:50 am

France, Le Bruit de l'eau

France, Le Bruit de l'eau

In this episode of Reset, we take you to “Le Bruit de l'eau”, an ecolodge nestled in the heart of the Baie de Somme nature reserve, in France.

GMT+01

11:16 am

Italy, Palazzo Fiuggi

Italy, Palazzo Fiuggi

We discover Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers.

GMT+01

11:44 am

Week 07 - Day 02

Week 07 - Day 02

Today, it's Christophe, an atypical 45-year-old sculptor, who's going all out. This resident of Trooz in the province of Liège intends to make his mark with his lifelong passion: garbage cans.

GMT+01

12:34 pm

The Land of the Impressionists

The Land of the Impressionists

It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.

GMT+01

1:32 pm

Lake Titicaca - Mother Earth

Lake Titicaca - Mother Earth

At Lake Titicaca, we attend a Pachamama ceremony to honor the Earth. This stunning site faces threats from pollution and invasive species. This episode reminds us of our interdependence with nature and the urgent need to protect it.

GMT+01

1:53 pm

Chunfu, China

Chunfu, China

Every day, Chunfu and his friends, Dong Sheng and Nuan Jiao, walk down the hill to school and back. The hour-and-a-half-long journey takes them along narrow, steep paths, which are very dangerous when it rains.

GMT+01

2:20 pm

Stuffed pepper

Stuffed pepper

Today, we are preparing stuffed bell peppers with lentils and vegetables.

GMT+01

2:26 pm

Root to Rise: Balance, Twist, Hamstrings

Root to Rise: Balance, Twist, Hamstrings

Learn to stay open, no matter what happens, with the Root to Rise sequence.

GMT+01

2:48 pm

Revolve to Evolve: Twists, Balance and Hamstrings

Revolve to Evolve: Twists, Balance and Hamstrings

Use this sequence to detoxify, build confidence and restore a sense of balance and wellbeing to take off the mat and into the rest of your day.

GMT+01

3:11 pm

The Plyosaurus

The Plyosaurus

Unleash the prehistoric Plyosaurus with an origami design that highlights its ancient, aquatic majesty. A must-try for dinosaur enthusiasts.

GMT+01

3:20 pm

Best-of - Behind Season 2 (Wrap Up)

Best-of - Behind Season 2 (Wrap Up)

The team reflects on global lessons in health, culture, and resilience. From Norway to Costa Rica, the season highlights that well-being is shaped by connection, environment, and the pursuit of a meaningful life.

GMT+01

3:43 pm

Qiang, China

Qiang, China

To get to school, the children must first learn to use the zip line, their only means of reaching the other bank of the Nu Jiang river, where their school is located.

GMT+01

4:09 pm

The Frog

The Frog

Create a jumping frog that can even hop with a simple flick. This lively design is a favorite for all ages.

GMT+01

4:18 pm

full body & chair training

full body & chair training

Grab a chair and let’s go! This playful, full-body workout uses just a chair to get you moving, stretching, and breathing. With Sabrina and Guigui, it’s fun, low-impact, and surprisingly effective. Let’s do this!

GMT+01

5:05 pm

Yoga

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

GMT+01

5:54 pm

Couscous salad with bell peppers

Couscous salad with bell peppers

Today, we are preparing a bell pepper tabbouleh, fresh and flavorful.

GMT+01

6:00 pm

Stuffed pepper

Stuffed pepper

Today, we are preparing stuffed bell peppers with lentils and vegetables.

GMT+01

6:05 pm

The Bordeaux country

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!

GMT+01

7:00 pm

The country of Fontainebleau

The country of Fontainebleau

This week, it is 80 kms from the capital, in Fontainebleau, that Julie is putting down her bags. Fontainebleau has many other treasures in its bag, and gastronomy is part of its heritage. This is what Julie will discover through three recipes.

GMT+01

7:52 pm

Sweet potato bruschetta

Sweet potato bruschetta

In this recipe, we reinvent the classic bruschetta with a roasted sweet potato base instead of bread.

GMT+01

8:03 pm

The Auxerre country

The Auxerre country

Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.

GMT+01

8:56 pm

Clare Priory

Clare Priory

Three makers bring their crafts to Clare Priory Fair: Heather’s clay figures, John’s quilts, and Toni’s crochet, hoping to turn hobbies into careers.

GMT+01

9:42 pm

The Iris flower

The Iris flower

Learn to craft a stunning iris flower, showcasing its signature shape and elegance. This project is a beautiful way to celebrate the art of floral origami.

GMT+01

9:51 pm

Healthy breakfast

Healthy breakfast

Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.

GMT+01

10:17 pm

Pasta party

Pasta party

Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.

GMT+01

10:43 pm

Rolls with pumpkin and feta cheese

Rolls with pumpkin and feta cheese

Today, we are preparing rolls with pumpkin and feta cheese, a perfect sweet and savory combination.

GMT+01

10:48 pm

Baked vegetable fritters with mushrooms

Baked vegetable fritters with mushrooms

Today, we are preparing baked vegetable fritters with mushrooms, a lighter and flavorful version of the traditional fried fritters.

GMT+01

10:53 pm

Paddle Yoga

Paddle Yoga

In this episode, Val Kahl will try paddle yoga, make wraps at KYE'S restaurant, take a tour at Malibu Wine Hikes, organic vineyards. Then she'll meet a giraffe, before harvesting vegetables at Saddle Rock Gardens.

GMT+01

11:19 pm

Massages

Massages

Massage studio will help you to relax with massage techniques.

GMT+01

12:03 am

Yoga

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

GMT+01

12:31 am

Dealing with sibling rivalry

Dealing with sibling rivalry

This session will help you calm down when your children start to fight and teach you to play the situation down.

GMT+01

12:35 am

How to establish a parental bond with your baby

How to establish a parental bond with your baby

Starting from the 4th month of pregnancy, the baby is big enough to also be felt by the father. This exercise helps you share the first moments as a family of three.

GMT+01

12:39 am

Self-massage for the back and shoulder

Self-massage for the back and shoulder

Bad posture and sagging shoulders are behaviors which can cause our body to suffer. MyZen TV offers a series of four exercises to massage your own back and shoulders. Practicing these simple and effective exercises can easily allow you to relax.

GMT+01

12:53 am

Managing your relationship with your in-laws

Managing your relationship with your in-laws

Relax before or after spending time with in-laws you don’t get along with.

GMT+01

12:56 am

When you need to tell someone they've lost their job

When you need to tell someone they've lost their job

This exercise will help you carry out the task of firing an employee without feeling guilty.

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