TV Guide - MyZen TV

GMT+02

11:31 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

12:01 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

1:01 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

3:00 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

5:00 AM

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+02

6:00 AM

Pilates

Stay in shape with our pilates courses!

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GMT+02

6:30 AM

30 mins

Fit for Pregnancy & Birth I

Today we are meeting in a beautiful landscape for a pregnancy and childbirth preparation session.

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GMT+02

7:01 AM

Fitness

Stay in shape with our fitness courses !

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GMT+02

7:45 AM

What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.

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GMT+02

9:01 AM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

9:05 AM

02 mins

The hungry cat

Today, I invite you to do the cat. A fun exercise to strengthen your back.

Infos

GMT+02

9:07 AM

02 mins

The magnificent cobra

Today I'm going to teach you to do the cobra. An exercise to tone your back and belly while you get under the skin of a snake.

Infos

GMT+02

9:09 AM

02 mins

The toad

Today I'm going to teach you the toad pose, to build up your body and become strong.

Infos

GMT+02

9:12 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

9:21 AM

52 mins

Week 11 - Day 04

Now it's Fred's turn, a 35-year-old from Liège, to enter the competition. Underneath his serene exterior, this young educator for children with a passion for decoration hides a very speedy temperament.

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GMT+02

10:15 AM

25 mins

Detox kitchen

In this episode, Luana invites Estelle Lefébure to cook a detox meal. They will prepare a vegetable broth with quinoa and spinach, and mini Normandy apple cakes.

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GMT+02

10:41 AM

42 mins

Do wild animals still exist ? - Part 2

Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife

Infos

GMT+02

11:24 AM

13 mins

Mark, Camille & Juliana

A Filipino couple with a shared love for traveling decide to change their lives and explore a passion for eco-tourism.

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GMT+02

11:38 AM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

11:42 AM

26 mins

The Streets barber Shop

Meet a young barber named Nas Sobhani offering haircuts to homeless people and follow an association visiting elderly with loving dogs.

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GMT+02

12:05 PM

26 mins

Chocolate Tan

In this episode, we'll go test the chocolate tan, before heading to Tantris, a yoga studio in the heart of Hollywood.

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GMT+02

12:31 PM

26 mins

Full Moon Ceremony

In this episode, Val will attend a "full moon ceremony" at Roxy's Opening Ceremony concept store, and then she'll head to the Beverly Hills Hotel for a Vinyasa Yoga session.

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GMT+02

1:00 PM

13 mins

Daniel Hautot

In this episode, we will follow Daniel, a former sales manager who has decided to put his skills to good use in his passion for yoga by opening his yoga & community space.

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GMT+02

1:14 PM

13 mins

Guillaume Nivelle

In this episode, we will accompany Guillaume, a former bartender who fell in love with nature, in his passion.

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GMT+02

1:28 PM

04 mins

Purple roots

In this episode, we'll make an apple, red cabbage, black radish and cucumber smoothie.

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GMT+02

1:32 PM

52 mins

Sweets on the menu

Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.

Infos

GMT+02

2:25 PM

52 mins

The chestnut route

Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.

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GMT+02

3:17 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

3:22 PM

58 mins

6 Billion people to Feed - Part 1

Feeding the family is the concern of billions of people every day on the planet and it has been completely forgotten.

Infos

GMT+02

4:20 PM

46 mins

The Dance of Life

Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.

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GMT+02

5:07 PM

30 mins

The Best Body Workout - Dynamics

We offer you a session that combines cardio, boxing, Pilates and fitness exercises. Simple and dynamic exercises to work on our whole body.

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GMT+02

5:38 PM

Stretching

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GMT+02

5:47 PM

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+02

6:10 PM

02 mins

The buzzing bee

Today I'm going to teach you how to do an exercise the night before to feel focused like a little bee in the air.

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GMT+02

6:12 PM

02 mins

The Accordion

Today I'm going to teach you how to do the accordion. A breathing exercise to relax and feel confident.

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GMT+02

6:14 PM

02 mins

The golden eagle

Today I'm going to teach you how to do the golden eagle. A position that strengthens your arms and legs and gives you courage.

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GMT+02

6:22 PM

03 mins

Anise orange

Today, let's prepare a detox juice with apple, carrot, fennel and orange.

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GMT+02

6:25 PM

52 mins

Fish on the menu

Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.

Live

GMT+02

7:31 PM

In 5 mins

58 mins

6 Billion people to Feed - Part 1

Feeding the family is the concern of billions of people every day on the planet and it has been completely forgotten.

Infos

GMT+02

8:30 PM

26 mins

Fighting toxic masculinity with The Man Cave

We will discuss the five love languages and follow a couple who decide to move in Villawood.

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GMT+02

8:51 PM

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+02

8:55 PM

13 mins

Laura Belfadla

In this episode, we'll meet Laura, a former law firm business development manager who turned her life around and created the Plant Academy.

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GMT+02

9:10 PM

13 mins

Laurence Sala

In this episode, we will follow Laurence, a mother who has lived through difficult times in her life and who has listened to her needs, her desires and her passions to become a naturopath.

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GMT+02

9:25 PM