E11 | | Calm Birth classes

In this episode, Brian Egan from Aussie Helpers charity will talk about how giving to others in tougher situations helped him overcome debilitating depression. Body image Taryn Brumfit will teach us how to love ourselves whatever shape and size we come in. We will live a canine adventure and we will visit the unique Pumphouse Point hotel in Tasmania. Then, we will follow someone who fills parking meters, and we will attend to a calm birth class that will teach us the importance of state of mind during birth.