E10 | | Abs special

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Finally, the last session. We have worked on the buttocks, the mais mussles, the arms, the legs. Now, let's work on the abs! Get ready for one last training session to shape yourself a flat and muscular body! You are offered one more time a training session with Malika Ménard. Follow her steps and give all you can! Let's go for the last but not least session with your coach Stéphane Robinet!

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