E15 | | Blackberry Avocado Mango Smoothie

Today we are going to make an avocado, mango and blackberry smoothie. Avocado is very filling, good for the heart and helps reduce the risk of diabetes. The mango is the most consumed tropical fruit in the world after the banana. Its flesh is a source of fiber and vitamin C, and it could reduce the risk of cancer. As for blackberries, they are good for blood circulation.