E80 | Smoothie Mania | Chia Spiced Smoothie

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In this episode, we'll show you how to make a spicy chia smoothie. For the recipe you will need almond milk, bananas, egg white, chia seeds, cinnamon, pear, ground ginger, cloves, dried apricots and walnuts. Chia seeds are excellent for the heart and they facilitate the transit.

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