E99 | | Rise and Shine Smoothie

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In this episode, we are going to show you a Rise and Shine smoothie recipe. For this, you'll need almond milk, bananas, pineapple, plums, apricots and orange peel. Bananas are rich in magnesium, pineapple helps digestion and plums contain vitamins A, B, C and E to boost our memory and body's defense.