E33 | Luana's Kitchen | Provencal dish

Live

  • Tuesday 29th October at 19:30

  • Wednesday 30th October at 15:20

  • Saturday 2nd November at 11:30

Provencal cuisine is made up of fish and local products, fresh and natural products. In short, a fragrant cuisine that is good for the body! In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine. They are going to prepare a menu made up of emblematic dishes from southern cuisine. First, La Socca and its salad, a Nice recipe with a galette made from chickpea flour and its traditional salad. They will also cook a specialty of Sète, Tielles with prawns and small squid, it is a pie which was the typical lunch of the fishermen.

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