Cooking

Take time to discover our various cooking programs : healthy recipes, nutrition, culinary escape… There is one for everyone’s taste !

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Recipe

Recipe: Asparagus Risotto

Inspired by Vegetarian Delights, Episode 5 on MyZen TV This creamy and delicious Asparagus Risotto is a perfect dish for…

3 mins

15 March 2025

Recipe

March fruits and vegetables

Spring is here! Here’s the list of fruits and vegetables to eat in March. Vegetables Endive and spinach are springtime…

2 mins

1 March 2025

January fruits and vegetables

Which fruits and vegetables to eat in January? Here’s a list of fruits and vegetables in season to help you…

4 mins

3 January 2025

Our tips for learning to cook

Learning to cook opens doors to creativity, satisfaction and the discovery of new flavors. Whether preparing simple dishes or elaborate…

2 mins

9 January 2024

The best foods to stay fit during winter

Winter often brings its share of challenges when it comes to maintaining a healthy, balanced diet. Cold, dark days can…

2 mins

26 December 2023

Recipe

Monkfish with bacon and beer from Marie-Claude

In this monkfish with bacon and beer recipe, Marie-Claude shares her standout succulent dish. A generous meal meant for 4…

2 mins

5 October 2023

Recipe

Sea bass encrusted in salt

Today, Jean-Pierre delights us by preparing a superb sea bass encrusted in salt, a delectable treat for seafood enthusiasts. This…

3 mins

2 October 2023

Recipe

Veal sauté with white wine

In this recipe, Alice prepares Veal Sauté Bazadais with Graves white wine. Ideal for 10 people. You can find all…

2 mins

28 September 2023

Cooking

News

Recipe: Asparagus Risotto

March fruits and vegetables

January fruits and vegetables

Our tips for learning to cook

The best foods to stay fit during winter

Monkfish with bacon and beer from Marie-Claude

Sea bass encrusted in salt

Veal sauté with white wine

Not to be missed in March on MyZen TV

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