Lose Weight and Get Fit with Tom Kerridge

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It’s that time of year again when many of us are looking to shed the pounds and lead a healthier lifestyle. But where to start? Now, in a transformative new series, Tom Kerridge gives us all the tools we need to achieve that better version of ourselves… The series is packed with delicious, easy-to-cook recipes which the Michelin-starred chef has devised to help us lose weight. Plus we’re given easy, gym-free exercise routines to follow which we can do anytime and anywhere to get us moving.

Well-being & Health

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Life Changes

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