E21 | Home training | Full body with chair

Get fit with Home Training! Our coaches Elsa and Teric will help you sculpt the body of your dreams with a multipart-session in real time. On the menu : gentle and gradual warm-up, session-core and stretching with Shannone. The course will be concluded with Nutritional advices for a healty body inside out.

Other episodes

Other episodes
Blueberry Avocado and Greens Power Smoothie