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Fitness & Yoga

3 seasons

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better

Season 01

Upper body & abs

Upper body & abs

Legs & arm - part 1

Legs & arm - part 1

Upper body - part 1

Upper body - part 1

Upper body - part 2

Upper body - part 2

Training course cardio - part 1

Training course cardio - part 1

Training course - School games

Training course - School games

Training course cardio - part 2

Training course cardio - part 2

Training course cardio - part 3

Training course cardio - part 3

Upper body - part 3

Upper body - part 3

Legs & abs - part 2

Legs & abs - part 2

Legs & abs with chair

Legs & abs with chair

Full body - part 1

Full body - part 1

Full body & cardio

Full body & cardio

Legs, back & abs

Legs, back & abs

Training course with chair - part 1

Training course with chair - part 1

Training course with chair - part 2

Training course with chair - part 2

Training course cardio - part 4

Training course cardio - part 4

Training course for legs

Training course for legs

Full body - part 2

Full body - part 2

Cardio boxing

Cardio boxing

Full body with chair

Full body with chair

Training course gymnastics

Training course gymnastics

Upper body & legs

Upper body & legs

Training course - part 1

Training course - part 1

Basket ball theme

Basket ball theme

Soccer theme

Soccer theme

Training course cardio - part 5

Training course cardio - part 5

Training course - part 2

Training course - part 2

Training course - part 3

Training course - part 3

Thighs, abs, buttocks

Thighs, abs, buttocks

Season 02

Leggs, buttocks & abs 01

Leggs, buttocks & abs 01

Boxe training 01

Boxe training 01

Leggs, buttocks & abs 02

Leggs, buttocks & abs 02

Full body

Full body

Boxe cardio training

Boxe cardio training

Back, abs & cardio training

Back, abs & cardio training

Abdo & leggs cardio training

Abdo & leggs cardio training

W.O.D. training 01

W.O.D. training 01

Funny cardio training

Funny cardio training

Cardio training

Cardio training

W.O.D. training 02

W.O.D. training 02

Circuit training abdo & leggs

Circuit training abdo & leggs

Cross training 01

Cross training 01

Boxe training 02

Boxe training 02

Cross training 02

Cross training 02

Cardio full body 01

Cardio full body 01

Special cardio leggs abs

Special cardio leggs abs

Circuit training full body with coach teric teav

Circuit training full body with coach teric teav

Circuit training full body

Circuit training full body

Season 03

Cardio, legs & abs

Cardio, legs & abs

Circuit training, upper body & abs

Circuit training, upper body & abs

Butt & legs

Butt & legs

Butt & abs

Butt & abs

Cardio full body

Cardio full body

Cardio boxing training

Cardio boxing training

Cardio training

Cardio training

Cardio training back to school!

Cardio training back to school!

Beginners full body

Beginners full body

Beginners lower body & cardio training

Beginners lower body & cardio training

Full body training

Full body training

Cardio basketball training

Cardio basketball training

Flat belly

Flat belly

Lower body training

Lower body training

Butt & abs training

Butt & abs training

Cardio winter sports training

Cardio winter sports training

Cardio full body

Cardio full body

butt training

butt training

cardio boxing training

cardio boxing training

cardio football & rugby training

cardio football & rugby training

cardio swimming training

cardio swimming training

flat belly

flat belly

full body

full body

full body cardio

full body cardio

cardio tennis training

cardio tennis training

reinforced circuit training

reinforced circuit training

cardio boxing training

cardio boxing training

cardio dancing

cardio dancing

cardio full body

cardio full body

cardio reinforced full body

cardio reinforced full body

Fitness & Yoga

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