E02 | Health Explored | Norway - Friluftsliv (Open Air Life) Part II

Live

  • Wednesday 25th November at 22:55

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience. This episode highlights the physical and mental benefits of connecting with the elements.

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