E05 | Health Explored | Costa Rica - Pura Vida Part I

Canada 2024

22 mins

In Costa Rica’s Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The “Pura Vida” philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

SERIE | Health Explored

Health Explored is an inspiring series that takes viewers on a global journey to discover the path to true health and well-being. Hosted by Dr. Mike Wahl, the show equips viewers with the knowledge to enhance their own well-being.

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