E15 | Home training | Cardio dance 3

In this episode of Home Training, the team brings you a dance-inspired workout full of fun and flow. After a thorough warm-up focused on mobility, posture, and ankle prep, it’s time to move to the beat! Led by Sabrina with Guigui’s playful support, this cardio session is all about energy and smiles. The goal: sweat, shake it off, and have fun. The perfect way to get moving while enjoying every step!