E13 | Namaste Yoga | Reconnect and Refine: Hip Opening and Abdominal Strengthening

Fitness & Yoga
Canada 2014
24 mins

Live

  • Tuesday 10th November at 8:37

  • Tuesday 17th November at 6:35

Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas. It is not about where you are going, but where you are.

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