E09 | Namaste Yoga | Twist to Reveal: Balancing Twists

Fitness & Yoga
Canada 2014
24 mins

Live

  • Wednesday 5th November at 19:00

  • Thursday 6th November at 15:20

  • Friday 7th November at 20:55

Strengthen and detoxify with this powerful and challenging sequence. Twist to Reveal is a process of exploring the gift of presence in order to find what gifts the body can reveal. Be with your breath and let the process unfold.

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