E04 | Namaste Yoga | Core Connection: Strengthen Your Center to Cultivate Core and Balance

Fitness & Yoga
Canada 2014
24 mins

Live

  • Thursday 11th December at 8:30

  • Thursday 18th December at 6:35

  • Thursday 18th December at 17:30

A bold sequence, Core Connection uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter. Use this balancing sequence to cultivate peace of mind, even through awkward or challenging situations.

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