E20 | Home training | Cardio boxing training 2

Welcome to this special Boxing Day session—perfect to unleash your energy and let off some steam! This dynamic workout features warm-ups, punch combos, footwork, cardio, and a full-body burn. Expect a high-energy session that’s still beginner-friendly. It’s all about releasing tension, boosting coordination, and firing up your stamina. Grab your water, clear some space, and step into the ring!