E03 | Namaste Yoga | Warrior Wisdom: Hip Opening Sequence

Fitness & Yoga
Canada 2014
24 mins
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  • Monday 15th September at 8:30

  • Wednesday 17th September at 6:30

  • Wednesday 17th September at 17:30

With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete. Moving slowly with the breath allows a deeper connection of mind and body that will leave you with greater confidence and strength.

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