E03 | Namaste Yoga | Warrior Wisdom: Hip Opening Sequence

Fitness & Yoga
Canada 2014
24 mins
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  • Tuesday 23rd December at 8:30

  • Thursday 25th December at 21:40

  • Friday 26th December at 11:35

With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete. Moving slowly with the breath allows a deeper connection of mind and body that will leave you with greater confidence and strength.

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