E03 | Namaste Yoga | Warrior Wisdom: Hip Opening Sequence

Fitness & Yoga
Canada 2014
24 mins
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  • Friday 13th February at 8:30

  • Friday 20th February at 6:35

  • Friday 20th February at 17:45

With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete. Moving slowly with the breath allows a deeper connection of mind and body that will leave you with greater confidence and strength.

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